If You're Panicking Right Now, Start Here
We know that feeling. Heart racing, can't think straight, everything feels like it's falling apart. Take a breath. Let's figure this out together.
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Panic Kit Guides
Practical help for when you need it most.
Exam Results Tomorrow? Here's How to Handle the Anxiety Tonight
Can't sleep because results are tomorrow? Here's what to do right now.
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The first 24 hours after failing feel terrible. Here's how to think clearly.
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Dreading the conversation? Here's how other students handled it.
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Comparison is killing you. Here's the reality behind everyone else's 'success'.
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One week isn't ideal but it's not hopeless. Here's the cramming strategy that works.
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You studied but your brain freezes during exams. Here's the science and solution.
Read now →recoveryMultiple Backlogs Piling Up? How to Stop the Spiral
One backlog became two, then three. Here's how to break the cycle.
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You know you should study but you just can't. Here's what's actually happening.
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