Grademetric
PANIC

Exam in One Week and Haven't Started? Emergency Study Plan

One week isn't ideal but it's not hopeless. Here's the cramming strategy that works.

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Exam in one week and you haven't started. Classic.Let's not waste time on guilt - you can't change the past week. Let's focus on maximizing the next 7 days.

The Brutal Truth

One week is not enough to master everything. But it IS enough to pass, and possibly pass well, if you're strategic.

The 7-Day Emergency Plan

Day 1: Reconnaissance

  • Get last 5 years' question papers
  • Identify topics that appear EVERY year
  • Note the marks distribution
  • Make a list of must-study topics

Day 2-4: High-Value Topics

  • Study ONLY the topics that appear repeatedly
  • Focus on understanding, not memorizing everything
  • Do solved examples from each important topic
  • Skip topics that rarely appear in exams

Day 5-6: Practice

  • Solve previous year questions
  • Time yourself
  • Identify gaps and fill them
  • Practice writing answers (not just reading)

Day 7: Revision

  • Quick review of all important topics
  • Memorize formulas and key points
  • Get your exam materials ready
  • Sleep early

Study Schedule Template

TimeActivity
6 AM - 8 AMFresh topic study (brain is sharpest)
8 AM - 9 AMBreakfast + short break
9 AM - 12 PMContinued study
12 PM - 2 PMLunch + rest
2 PM - 5 PMPractice problems
5 PM - 6 PMBreak
6 PM - 9 PMRevision + weak areas
10 PMSleep (non-negotiable)

What to Skip

  • Topics that appeared only once in 5 years
  • Extremely complex derivations (unless they're guaranteed)
  • Perfectionism - good enough is good enough
  • Social media, Netflix, gaming (just for this week)

You can do this. One week of focused effort can save your semester.

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Frequently Asked Questions

Is it normal to feel this anxious?
Yes. Academic anxiety is extremely common among students. You're not weak or broken for feeling this way. But if anxiety is severely affecting your daily life, consider talking to a counselor.
Will this feeling pass?
Yes. The intensity of what you're feeling right now will reduce. Give yourself time to process, and focus on what you can control.
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Still worried?

Use our calculators to get exact numbers, or explore more guides for your situation.